EAT SEASONALLY! Your Winter List

Eating seasonally. What does this mean for you? To enjoy the full nourishment of food, you must make your menu a seasonal one. In different parts of the world, and even in different regions of one country, seasonal menus can vary. Ensure optimal nourishment in every season. Each season Who’s Green provides you with a… Continue reading »

It’s Summer! What’s In-Season?

There isn’t  anything better than fresh fruit and vegetables at their seasonal best. There’s something so good about eating food when it’s just been picked. It tastes better, it’s better value and it’s a better deal for the planet. Dig in and celebrate what’s fresh in fruits and vegetables. Apricots are harvested starting in late… Continue reading »

15 Reasons to Eat Organic

We liked this list that was provided by Care2 and thought we would share  it! 1. In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. 2…. Continue reading »

Community Benefits of the Farmers Market

Farmers markets are certainly nothing new. However, they have changed through the years and now the benefits of these markets reach far beyond the farmer’s pocketbook. For an increasing number of health and quality conscious consumers, the farmers market is becoming the source of choice, for fruits, vegetables and even meats in some cases. These… Continue reading »