Broiled Citrus & Cranberries~Perfect For A Holiday Dessert
After a rich, filling meal, indulge in something simple and fresh. Broiling caramelizes the sugar-dusted citrus and gives this winter fruit salad a sophisticated feel. The cranberries deliver a tart punch and cleanse the palate. Ingredients • 1 tangerine, peel and pith removed, sliced or segmented • 1 ruby grapefruit, peel and pith removed, sliced… Continue reading »
Poached Apples with Vanilla Yogurt
Take advantage of apple season with this delicious recipe, and so easy too! This might just be your next favorite dessert. Try a thick and creamy vanilla bean-infused Greek yogurt to replace the usual dollop of whipped cream for a delicious and low-fat dessert. Ingredients • 1 1/2 cups fruity red wine (such as Syrah… Continue reading »
Eat Healthy-Quinoa with Watercress, Pears and Pomegranates
This dish combines quinoa with the delicious flavor combination of sweet pears, tart pomegranate seeds and peppery watercress. Ingredients 1 cup quinoa 2 cups water 1 bunch watercress, stems removed and leaves sliced (about 1 1/2 cups packed leaves) 2 ripe pears, peeled, cored and cut into 1/2-inch chunks 1/2 cup pomegranate seeds 1/2 cup… Continue reading »
Flavors Of The Season- Gazpacho Soup
One of the best things about summer is that it’s fresh tomato season. One of our favorites ways to enjoy the delicious flavor of the season is a bowl of Gazpacho soup. We think you will find this recipe easy and yummy too! Gazpacho Soup Ingredients • 2 cups peeled and… Continue reading »
Spicy Black Burrito
Celebrating Meatless Monday’s with this yummy vegetarian burrito. It’s an excellent source of vitamins A and C and a very good source of fiber, add this easy-to-prepare burrito to your Healthiest Way of Eating. It’s a great vegetarian recipe that also provides a good source of protein. Prep and Cook Time: 15 minutes … Continue reading »
Entertaining With Eco-Friendly Cocktails
Summer has officially arrived! Now is a great time to enjoy outdoor living and it’s also a great time to entertain! So, you’re having a barbeque, inviting a few friends to enjoy the slightly cool late spring evening with you. You’ve got your organic grass-fed meat, some tasty in-season organic veggies and a hot grill… Continue reading »
Celebrate Meatless Monday’s!
We are joining the movement to urge our followers to go meatless one day a week. Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel. In… Continue reading »
Easy Spring Salad
Try this easy and tasty salad this weekend! Yum! Ingredients 8-9 ounces fresh baby spinach leaves, washed and dried 1/2 cup quartered and thinly sliced red onion 1 pound fresh strawberries, washed, hulled, and sliced (about 3 cups of sliced strawberries) 1 cup (about 4 ounces) crumbled feta cheese 1 cup Maple Glazed Walnuts, optional… Continue reading »
Roasted Asparagus with Garlic-Lemon Sauce
Asparagus is a seasonal favorite. Try this delicious and easy way to enjoy it tonight. Roasted Asparagus with Garlic-Lemon Sauce Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. Low-fat mayonnaise makes the sauce creamy without a lot of extra calories or fat. Dress up the dish with chopped hard-boiled eggs or leave… Continue reading »
Organic Salsa
Maybe you can’t make your entire menu an organic one, but we found this organic salsa recipe that is terrific. Ingredients: 4 med-large ripe organic tomatoes. 2 organic Jalapeno peppers (less for milder salsa and/or slice in half and de-seed for mild salsa) 1/2 organic yellow onion. Handful of organic cilantro. 1 organic vegetarian bullion… Continue reading »
