Seasonal Eats! Butternut Squash Soup with Fontina Crostini

Fall means winter squash: butternut, delicata, acorn, pumpkin, buttercup (to name a few of my favorites). These squash are very high in vitamins A and C, and are good sources of fiber. Their richly colored flesh tells you they’re a great source of antioxidants and carotenoids. This nourishing butternut squash soup is super easy to… Continue reading »

Artichokes: A Spring Superfood!

Did you know that artichokes are high in antioxidants, have only 25 calories, no fat, 170mg of potassium, are a good source of folate, vitamin C, magnesium & dietary fiber? That’s why we can’t resist giving you a delicious way to enjoy them this weekend! Roasted Artichokes Artichokes are so naturally delicious that it’s best… Continue reading »

Tomato-Asiago Frittata

To compliment our Egg Blog, we thought we would share a delicious recipe using those fresh eggs you bought! Ingredients  2 tablespoons half-and-half  2 teaspoons chopped fresh thyme  1/2 teaspoon kosher salt  1/4 teaspoon freshly ground black pepper   6 large eggs 2 teaspoons olive oil 1/2 cup thinly sliced shallots 1.5 ounces Asiago cheese,… Continue reading »

Easy Peach Cobbler

It’s just isn’t summer without a Peach Cobbler! Enjoy this easy recipe this weekend.  We even have a few tips to pick just the right peaches! How To Choose the Perfect Peach Peaches do not get sweeter once they are picked. They do get softer and juicer but never sweeter. That is why it is… Continue reading »

Balsamic Zucchini

It’s Meatless Monday! What better way to celebrate than these delicious Balsamic Zucchini. We know you’re gonna love em! Ingredients •    4 lb medium zucchini, cut diagonally into 3/4-inch-thick slices •    1/4 cup extra-virgin olive oil •    3/4 teaspoon salt •    1/2 teaspoon coarsely ground black pepper •    1/4 cup balsamic vinegar •    1 1/2… Continue reading »

Gluten-Free Coconut-Lime Chicken Noodle Soup

 Gluten-free fans we found this delicious recipe that we think you will enjoy. Ingredients 6 ounces dried flat rice noodles 3 1/2 cups low-sodium chicken broth 2-inch piece peeled fresh ginger, cut into 1/4-inch-thick rounds 1 (13.5 ounce) can unsweetened coconut milk 3/4 pound boneless, skinless chicken breast, thinly slice 6 tablespoons lime juice (from… Continue reading »

Blackberry Sorbet

A decidedly tart finish to supper,  this wholesome, in-season, antioxidant-rich dessert can be prepared without additional sweetener, appreciating, instead, the full flavor of local blackberries frozen at their height of ripeness. For those of you who may prefer a little sweetness to balance out the potent, tart flavor of the blackberries, consider adding up to… Continue reading »

Low-Fat Sweet Potato Pie

Enjoy the season with this delicious pie. You’ll think it’s the best pumpkin pie you’ve ever tasted. The difference is that sweet potatoes are much easier to chop and cook than fresh pumpkins. You’ll never miss the extra calories. Ingredients 1 (1pound) sweet potato 1/2 cup butter, softened 1 cup white sugar 1/2 cup milk… Continue reading »

Homemade Applesauce- The Perfect Healthy Snack

You know it’s Fall when you see those delicious apples! Of course apples are great for snacking, but they’re also a sign that it’s time to break out those cold weather recipes. Applesauce is one of our favorite ways to enjoy the season. It is simply a puree made of cooked apples and it’s really… Continue reading »

Refreshing Watermelon Iced Green Tea

Using seasonal fruit, like watermelon, reduces the carbon footprint of this drink! Feel free to substitute any other fruit (such as peaches or strawberries) that are in season! Try pairing it with an eco-friendly cheese platter. Serves 8 Ingredients: 4 cups seedless watermelon flesh, cubed 2 cups hot water   Green tea (2 tsp loose leaf or 2 tea… Continue reading »

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