Easy Peach Cobbler


It’s just isn’t summer without a Peach Cobbler! Enjoy this easy recipe this weekend.  We even have a few tips to pick just the right peaches! How To Choose the Perfect Peach Peaches do not get sweeter once they are picked. They do get softer and juicer but never sweeter. That is why it is… Continue reading »

Ultimate Lemonade


It’s officially summer! What better way to enjoy the warm summer days than a refreshing glass of lemonade? But don’t choose those chemical laden, store bought kind. Make your own! Ingredients 1 1/2 cups sugar 2 cups water 14 lemons 6 cups cold water Directions First, juice the lemons. Roll the lemons on the counter… Continue reading »

Balsamic Zucchini


It’s Meatless Monday! What better way to celebrate than these delicious Balsamic Zucchini. We know you’re gonna love em! Ingredients •    4 lb medium zucchini, cut diagonally into 3/4-inch-thick slices •    1/4 cup extra-virgin olive oil •    3/4 teaspoon salt •    1/2 teaspoon coarsely ground black pepper •    1/4 cup balsamic vinegar •    1 1/2… Continue reading »

Spring Vegetable and Goat Cheese Dip

Spring dip

This is a must have in your recipe file. You can whip it up for friends and, no matter what else you serve, it’ll be the first thing to go. Serve it with crostini, tortilla chips, or crudités. Or just eat it by the spoonful. It’s that good. Ingredients •    1 cup 3/4″-inch pieces asparagus… Continue reading »

Gluten-Free Coconut-Lime Chicken Noodle Soup


 Gluten-free fans we found this delicious recipe that we think you will enjoy. Ingredients 6 ounces dried flat rice noodles 3 1/2 cups low-sodium chicken broth 2-inch piece peeled fresh ginger, cut into 1/4-inch-thick rounds 1 (13.5 ounce) can unsweetened coconut milk 3/4 pound boneless, skinless chicken breast, thinly slice 6 tablespoons lime juice (from… Continue reading »

Blackberry Sorbet


A decidedly tart finish to supper,  this wholesome, in-season, antioxidant-rich dessert can be prepared without additional sweetener, appreciating, instead, the full flavor of local blackberries frozen at their height of ripeness. For those of you who may prefer a little sweetness to balance out the potent, tart flavor of the blackberries, consider adding up to… Continue reading »

All Natural Hot Chocolate Mix


Cozy up this holiday with a natural way to enjoy hot chocolate. It’s easy! Ingredients: 2 1/2 cups non-fat powdered milk 2 cups icing sugar 1 cup cocoa 2 teaspoons cornstarch 1/2 teaspoon salt Directions: 1. Using food processor, combine all ingredients thoroughly until no lumps or visible bits of brown or white can be… Continue reading »

Low-Fat Sweet Potato Pie


Enjoy the season with this delicious pie. You’ll think it’s the best pumpkin pie you’ve ever tasted. The difference is that sweet potatoes are much easier to chop and cook than fresh pumpkins. You’ll never miss the extra calories. Ingredients 1 (1pound) sweet potato 1/2 cup butter, softened 1 cup white sugar 1/2 cup milk… Continue reading »

Homemade Applesauce- The Perfect Healthy Snack

Fall apples

You know it’s Fall when you see those delicious apples! Of course apples are great for snacking, but they’re also a sign that it’s time to break out those cold weather recipes. Applesauce is one of our favorite ways to enjoy the season. It is simply a puree made of cooked apples and it’s really… Continue reading »

Refreshing Watermelon Iced Green Tea


Using seasonal fruit, like watermelon, reduces the carbon footprint of this drink! Feel free to substitute any other fruit (such as peaches or strawberries) that are in season! Try pairing it with an eco-friendly cheese platter. Serves 8 Ingredients: 4 cups seedless watermelon flesh, cubed 2 cups hot water   Green tea (2 tsp loose leaf or 2 tea… Continue reading »

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