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5 Simple Citrus Beauty Tricks

Citrus is a rich natural source of vitamin C, which is essential for healthy bodies, skin and hair. Citrus fruits also contain B vitamins and inositol—both necessary for healthy skin and hair. These bright-colored fruits are easy to find year-round at your local market, and in warmer climates a citrus tree is a...

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Tips & Tricks To Fall Asleep Naturally

You know you should be getting your shuteye every night, but if you’re like most of us, you’re either not sleeping enough, waking up a lot when you do, or lying there wondering if it’s too late (or, ugh, too early) to get up and turn on the TV. In fact, 60% of Americans experience sleep problems every single...

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Tips & Tricks For A Healthy School Lunch

Starting your kids off right by packing school lunches with nutritious foods that taste good will help them establish healthy eating habits for life. Instead of a sandwich on white bread, bag of chips, and cookies, try some of the following healthy (and more interesting) items for your child’s lunch box: What...

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Eco-System Savers = Pollinators!

Summer is in full swing, the days are longer, the temperatures are rising, and the bugs are out!  But not all bugs are bad, pollinators are necessary for the survival of many crops, native forbs, grasses, and trees.  There is a unique relationship between pollinating insects and many native plant species which drives...

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Home and Garden

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Start Imagining Your Fall Garden!

Many people see the fall and winter as a time to close down the garden and wait...


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STOP: Don’t Throw Away That Aluminum Foil!

Over 75% of all aluminum foil produced in the United States is used for food packaging...


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Tips & Tricks For Bugs & Weeds

No one wants to spray harmful chemicals in their garden, particularly if they are...


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Food and Dining

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Easy Peach Cobbler

It’s just isn’t summer without a Peach Cobbler! Enjoy this easy recipe...


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Ultimate Lemonade

It’s officially summer! What better way to enjoy the warm summer days than a refreshing...


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Balsamic Zucchini

It’s Meatless Monday! What better way to celebrate than these delicious Balsamic...


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