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5 Simple Citrus Beauty Tricks

Citrus is a rich natural source of vitamin C, which is essential for healthy bodies, skin and hair. Citrus fruits also contain B vitamins and inositol—both necessary for healthy skin and hair. These bright-colored fruits are easy to find year-round at your local market, and in warmer climates a citrus tree is a...

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Green Up Your Pantry

The best way to ensure you have everything you need to prepare delicious meals is to keep a well-stocked pantry. When you cook at home you can prepare healthy, nourishing food using quality, fresh ingredients—much better than prepared food that is often loaded with calories, fats, sodium and added sweeteners. Here...

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Feel Great in 2017. Try 4 Simple Detox Tips

New years resolutions can be challenging at times so why not simply start by adding more good things into your diet as opposed to taking things out. Add these 4 simple detox tips to your day and you’ll be sure to feel great in no time. Here’s to a healthy and happy 2012! 1. Drink More Water Too often we...

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Poached Apples with Vanilla Yogurt

Take advantage of apple season with this delicious recipe, and so easy too! This might just be your next favorite dessert. Try a thick and creamy vanilla bean-infused Greek yogurt to replace the usual dollop of whipped cream for a delicious and low-fat dessert. Ingredients •    1 1/2 cups fruity red wine (such...

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Home and Garden

Get Ready To Garden- Your Spring Checklist

Hoping to get an early start on your spring gardening? That’s great – just be...


Water Softeners Vs. Water Filters- What You Should Know

What is the difference between a water softener and a water filter? This is a question...


Fresh Smelling Home! Naturally!

An old realtor’s trick for making the house smell incredibly inviting which is...


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Food and Dining

Eat Seasonally! Here’s Your Spring List

  Ah Spring has finally arrived, and with longer days and warmer weather comes...


Poached Apples with Vanilla Yogurt

Take advantage of apple season with this delicious recipe, and so easy too! This...


Mediterranean Spaghetti Squash

Strands of baked spaghetti squash are tossed with feta cheese, onions, tomatoes,...


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