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lemonade

Ultimate Lemonade

It’s officially summer! What better way to enjoy the warm summer days than a refreshing glass of lemonade? But don’t choose those chemical laden, store bought kind. Make your own! Ingredients 1 1/2 cups sugar 2 cups water 14 lemons 6 cups cold water Directions First, juice the lemons. Roll the lemons on the counter...

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linguine-frittata-hl-1173704-x

Linguine Frittata With Greens

Happy Meatless Monday! We love this recipe! Ingredients Cooking spray • 2 teaspoons butter, divided • 1 cup thinly sliced leek • 3 large eggs, or equivalent egg substitute • 5 large egg whites • 1/3 cup 1% low-fat milk • 1/4 cup grated Parmesan cheese • 1/4 teaspoon dried oregano • 1/2 teaspoon kosher...

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organic-food

Natural vs. Organic

Are Natural and Organic foods the same? No. The term “natural” is not regulated except for meat and poultry. It applies broadly to foods that are minimally processed and free of synthetic preservatives; artificial sweeteners, colors, flavors and other artificial additives; hydrogenated oils; stabilizers; and emulsifiers....

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Fiary

Small Space Gardening Tricks

Living in the city, in an apartment, or in a small space? You may not have a yard to work with, but you can still grow lots of tasty vegetables. City living has its ecobenefits: easy travel by foot and public transit, smaller homes that use less energy, and less living space in which to accumulate needless junk. But...

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Food and Dining

lemonade

Ultimate Lemonade

It’s officially summer! What better way to enjoy the warm summer days than a refreshing...


91fc88fa8632e5a41db804f27af33d46

Balsamic Zucchini

It’s Meatless Monday! What better way to celebrate than these delicious Balsamic...


Spring dip

Spring Vegetable and Goat Cheese Dip

This is a must have in your recipe file. You can whip it up for friends and, no...


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